IT'S BEEN A QUIET FEW DAYS at the Fitness at 50 household, primarily because I'm spending a lot of time writing. It's National Novel Writing Month (NaNoWriMo) and my goal this month is a novel, from scratch, of at least 50,000 words. I'm trying for an average of 2,000 words per day, which is tough …
RUN COFFEE WRITE 