2012 – The Fitness at 50 Year in Review

IT'S STILL A BIT HARD TO BELIEVE that 2012, my "year of being 50" is over and done with, even as full a year as it was. As a forward-looking guy, I'm more interested in what I'm doing and learning now, and training for events to come. But readers who joined me during the year …

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A Cruise to the Finish

HAPPY HOLIDAYS TO ALL MY READERS. I hope you're enjoying them as much as I am. Just one sad part - I had to say goodbye to my oldest daughter this morning, who headed back to her home in Virginia. But the week she spent with us, and that we spent with our combined families, …

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Doing the Hustle! A Hollywood Ending After All

The Holiday Hustle in Dexter each December is my favorite race because it has marked several milestones for me: First race (2008) First race under a 7:00 per mile pace (2010) First age group award (2011), on my 50th birthday So it seemed only natural that if I was going to make my goal of a …

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