Where I got it: Whole Foods Price: $3.99 for 3 oz. (84g) Cocoa percentage: 65% Website: www.theochocolate.com I was assisted in this review by my daughter Rachel, who works at Zingerman's and is thus surrounded by high-quality chocolate from all over the globe, is trained to sell it, and gets to sample it frequently. I, on …
Continue reading Quickie Chocolate Review: Theo Congo Vanilla Nib Bar
SETTING GOALS IS GOOD, RIGHT? We all grew up with the idea that setting goals is a great way to become better at something. It provides motivation and a reward for achievement, even if it's just personal satisfaction. I set a lot of goals last year for my fitness activities, had fun pursuing them, and …
Continue reading My Goals for 2013, and Why I’m Not Setting Them
IT'S STILL A BIT HARD TO BELIEVE that 2012, my "year of being 50" is over and done with, even as full a year as it was. As a forward-looking guy, I'm more interested in what I'm doing and learning now, and training for events to come. But readers who joined me during the year …
RUN COFFEE WRITE 