I CHARGED DOWN THE FINAL STRAIGHTAWAY toward the "Mile 3" sign, hearing nothing but my own heavy breathing. Behind me, somewhere, were close to 800 other runners. Ahead was one lone runner - and the pace bike. My mind was flashing between two thoughts: Keep going - just hold it together a little longer - …
Super-worthy Causes, and Super Offers For My Readers
TAKE ADVANTAGE OF ME - I'M FEELING GENEROUS! One of the great things about running is its power to bring lots of people together for a good cause. Running events routinely donate at least part of their proceeds to one or more charities. Not only is money raised for people in need, the participants engage …
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Dressed for Success: Red Carpet Run Recap
LADIES, I HAVE NO IDEA WHY you spend so much time and money shopping for clothes and making yourselves up. I can put together an outfit in just a few minutes, with clothes I already own, then run a 5K in them - and win a Best Dressed award! What's my secret? Let me set …
Signs of the Apocalypse
I'M GIVING YOU FAIR WARNING. During my wonderful vacation up north last week, I took some photos that suggest something "revelationary" is brewing in the Sleeping Bear Dunes. No fire and brimstone or geese flying backwards, just a collection of little signs that cumulatively suggest - dare I say it - an omen. I haven't …
RUN COFFEE WRITE 