Last Friday I was working the registration table for the Trail Marathon Weekend, and a runner came up to get his bib whose last name matched a friend of mine I'll call Alan. I hadn't seen him in several years, but I'd been receiving annual Christmas greetings which included his latest adventures. This runner was not Alan …
How Runners Are Like Warren Buffet
MY COACH THINKS I'M RICH. I found this out last week while trying on shoes at Running Lab, where Marie works part time. "These shoes are on sale," she said, indicating the Brooks Pure Flows I had on, "but that shouldn't matter to you. You have all the money in the world." She was ribbing …
Run Strong in Boston, Everyone!
On the eve of the 2014 Boston Marathon, I'd like to wish all the PR Fitness runners who will be there, especially Coach Marie and her husband Rob, a safe and happy race. A live feed will be online at http://watchlive.baa.org starting at 9:30 a.m. Eastern time Monday, and you can bet I'll be watching. …
Martian Recap: The Little Athlete and the Little Monster
Last Saturday was the Martian Invasion of Races, and man, was it a beautiful day. Temperatures started in the forties but warmed up quickly to the sixties, and the sun was out the whole time - a complete contrast from the wet and cold race days the past two years. As for my race . …
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RUN COFFEE WRITE 