FIGURES, DOESN'T IT. This week had the best weather we've had all year, and I spent most of it indoors. It was intentional, however. With the Martian half marathon on Saturday morning, and adding swimming to my training routine, it was necessary to take a couple of days off from running and cycling. On Wednesday …
In the Swim? Not so much, yet
WELL, THAT WAS HUMBLING. My swim class this morning, the first in an eight-week session, didn't go quite as planned. One hour into the 90-minute workout, both my calves decided they'd had enough and starting cramping. Stretching failed to help, so I hauled myself out of the water, apologized, and headed to the showers. I …
It’s Hard to Take it Easy
THIS STANDING AROUND BIT IS TOUGH, MAN. The Ann Arbor Marathon was last Sunday. Sounds like a natural for me to be in it, right? But it was too close to my next race. So instead, I biked downtown to join some of my PR Fitness friends in cheering on the runners. I only felt …
Cold Logic: No Frills All Thrills Race Recap
I HAVE FOUND SOMETHING TO APPRECIATE ABOUT THIS WINTER. (Warning: it's based on the fact that I ran outdoors all winter, so I'm guessing that many of you will not be nodding your head in agreement.) Okay, here goes. . . . (Remember, I warned you.) . . . Last Saturday, I ran the No …
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RUN COFFEE WRITE 