2012 – The Fitness at 50 Year in Review

IT'S STILL A BIT HARD TO BELIEVE that 2012, my "year of being 50" is over and done with, even as full a year as it was. As a forward-looking guy, I'm more interested in what I'm doing and learning now, and training for events to come. But readers who joined me during the year …

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Whatever Begins…

Whatever begins, also ends.     -- Seneca WELL, THE DAY HAD TO COME. Today was my 51st birthday, and my "year of being 50" has come to an end. And what an incredible ride it's been, kicking off one year ago today with the 2011 Holiday Hustle 5K and ending with the same race last Saturday. …

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