Last week was Eli's Run, an event hosted by PR Fitness coaches Marie and her husband Rob to remember and honor their son Eli, who was diagnosed with a genetic disorder in utero and unfortunately did not survive. As dedicated runners they decided on an annual race to celebrate his memory and raise funds to …
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Feeling Restless – At Last!
Hooray for energy! This morning I ran seven miles with PR Fitness and went to the farmer's market to pick out some plants for the back deck. I then spent the afternoon inside, preparing for an exam tomorrow. It was where I belonged, but I spent much time looking through the window at a beautiful …
Good Running Form = Tired Arms?
I did a long run yesterday, and boy, are my arms tired. The logic would be obvious, Mr. Spock, if you had been at the running clinic at the Ann Arbor Running Company on Wednesday. It was led by Grant Robison, a star runner at Stanford and Olympic miler in 2004. Over 20 people of …
Celebrating the Easter Spirit (and its costumes)
My best wishes for a peaceful and joyous Easter to everyone, regardless of your faith or celebration preference. Spring, with its promise of renewal, is upon us! We read these words from Paul's epistle to the Hebrews in church this morning: Therefore, since we are surrounded by so great a cloud of witnesses, let us …
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