MY WIFE WORRIES when I head out to a race, decked out in my neon shoes, tech shirt, and compression shorts. "What are you going to do," she asks me, "when all those hot women throw themselves at you?" Until now, oddly, this hasn't been a problem. However, at last week's Hightail to Ale 5K …
Tag: 5K
Running to Remember, and Save Lives
Last week was Eli's Run, an event hosted by PR Fitness coaches Marie and her husband Rob to remember and honor their son Eli, who was diagnosed with a genetic disorder in utero and unfortunately did not survive. As dedicated runners they decided on an annual race to celebrate his memory and raise funds to …
2015 Super 5K: 26 and Done
RIDDLE OF THE DAY: What causes schools to close, leads to massive traffic accidents, requires huge trucks and tons of salt to control, but has absolutely no effect on runners? Sunday morning was the 2015 Running Fit Super 5K, and over 1,500 unstoppable runners showed up - because, after all, what else would they do on Sunday …
Watch for Puking Mules: The Winter Switchbacks 5K
SO IMAGINE YOU'RE PERUSING A RUNNING WEBSITE, and you come across the following race promo: No pre-race registration, no bathroom facilities, no food or water, and the only award you might get is frostbite. And when you get there, you hear this from the race organizer: "The race ends at the top of the hill. …
Continue reading Watch for Puking Mules: The Winter Switchbacks 5K
RUN COFFEE WRITE 