I did a long run yesterday, and boy, are my arms tired. The logic would be obvious, Mr. Spock, if you had been at the running clinic at the Ann Arbor Running Company on Wednesday. It was led by Grant Robison, a star runner at Stanford and Olympic miler in 2004. Over 20 people of …
Tag: Ann Arbor Running Company
Watch for Puking Mules: The Winter Switchbacks 5K
SO IMAGINE YOU'RE PERUSING A RUNNING WEBSITE, and you come across the following race promo: No pre-race registration, no bathroom facilities, no food or water, and the only award you might get is frostbite. And when you get there, you hear this from the race organizer: "The race ends at the top of the hill. …
Continue reading Watch for Puking Mules: The Winter Switchbacks 5K
RUN COFFEE WRITE 