Ten Years of Distance Running: A Brief Reflection

I was at a recycling station earlier this week, dropping off stuff from working Zero Waste at the Ann Arbor Marathon. A woman there noticed the stickers on my Jeep’s hatch and beckoned to me. “Excuse me,” she said. “Did you really run a hundred miles?” I confirmed I had – several, in fact – …

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Some Good News for Runners

Good news, folks! If you're thinking about getting into running but worried about the impact on your body, or that you're too old to get the benefits, here are some news items you will find encouraging.If you're already a runner, congratulations and keep it up! I think you'll appreciate the articles below as much as …

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Making The Time

Group run Saturday morning was all right. It was 35 degrees, raining, and the melting snow either created icy patches or flooded the streets in massive puddles or running streams. But it was tropical paradise compared to a week ago. Finally, it didn't feel like Mother Nature was trying to kill me whenever I stepped …

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