ONE GREAT THING about my fitness activities are the things I learn while doing them. And the great thing about having a blog is that I can share what I learn, and pretend that someone out there might actually read it. (It's a nice fantasy.) Well, last weekend's "brick" (bike ride and Crim race) provided …
Tag: Crim Festival of Races
Doing a Brick, Tastes Like a Brick, Iron Lady, Iron Legs
ALL SET FOR THE CRIM this weekend! Outfit and gear selected and packed, maps printed, and bike cleaned and lubed, checked and ready to go. Friday afternoon I ride the 60 miles or so to Flint, pick up my race packet, then head to my hotel. Saturday morning I bike to the start, run the 10-miler, then …
Continue reading Doing a Brick, Tastes Like a Brick, Iron Lady, Iron Legs
Super-worthy Causes, and Super Offers For My Readers
TAKE ADVANTAGE OF ME - I'M FEELING GENEROUS! One of the great things about running is its power to bring lots of people together for a good cause. Running events routinely donate at least part of their proceeds to one or more charities. Not only is money raised for people in need, the participants engage …
Continue reading Super-worthy Causes, and Super Offers For My Readers
RUN COFFEE WRITE 