Can We Talk?

I went to Body Specs earlier this week for my regular 12:30 session. “I need to stop at 12:45 today,” I said. “I have a meeting.” So Skip gave me a set that I finished right at 12:45. “You should just tell us ahead of time,” he said after I’d changed. “We can get you …

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Dysfunction, Dependence, and a Crime Against Hummus

Today, St. Patrick's Day, was also a day of dysfunction. Having an active imagination and open mind, I'm perfectly willing to blame leprechauns. But whatever the cause, it was (in retrospect) a day filled with incidents that were both amusing and a bit disturbing. Here are some of my experiences today. Draw your own conclusions. …

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Breaking News: Exercise Good, Scams Bad

CAPTAIN OBVIOUS HERE with a couple pieces of information that will be news to you, if you don't know about them already. 1.  The following news is from the New York Times (which is a New York City newspaper): Study: Exercise in middle age is important to health Yes, a landmark, ground-breaking study found that …

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