WARNING: This post contains material of an "adult" nature. If it offends your sensibilities in any way, then I've done my job. And thanks for reading. YOU NON-RUNNERS OUT THERE may wonder what runners do for fun. Well, the first answer of any runner would be, "running, of course." But contrary to what you may …
Tag: fitness
DXA2 and Me: Five Years and Still an Item!
Recently I celebrated a special anniversary. Five years ago I ran my first half marathon - the 2010 Dexter-Ann Arbor Run. I've run many more since then, on roads and trails, but that first one will always be memorable to me. Dark, heavy clouds were overhead that day and a storm had knocked a tree …
Brave New Wearable World
My Garmin GPS watch has a built-in heart rate monitor. It communicates with a sensor that I strap around my chest. Then while I'm running I can read my heart rate real-time on the watch. It's a very useful feature. I don't use it. Why not? Well, the strap is annoying to wear. And I …
How to Get Hot Women Runners to Notice You
MY WIFE WORRIES when I head out to a race, decked out in my neon shoes, tech shirt, and compression shorts. "What are you going to do," she asks me, "when all those hot women throw themselves at you?" Until now, oddly, this hasn't been a problem. However, at last week's Hightail to Ale 5K …
RUN COFFEE WRITE 