Joy and Subterfuge: Wicked Halloween Run Recap

I WAS SURROUNDED BY SUPERHEROES, monsters, and even a refrigerator, but what impressed me most was a nine-year-old girl. Last Sunday I paced the Wicked Halloween 10K, one of the races put on by the Kona Running Company. I enjoy pacing their events for many reasons - the large turnout, the cool shirts, a great …

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Spectators: Well-Intentioned Lies, and Positive Signs

DEAR RACE SPECTATORS: You're wonderful. Really, you are. But please be careful what you say. One of the things I enjoy about running races are the people who come out to watch us and cheer us on. I've written before about how encouraging runners are to each other, particularly with ultramarathons, but the folks who …

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All Dieters, Please Skip This Post

I HAVE BEEN AN ACCESSORY TO AN ABOMINABLE CRIME. Or, perhaps more appropriately, an abdominal crime. It began with a call from my daughter in Richmond, asking for advice with a bread pudding recipe. She's an excellent and innovative cook and I know my way around bread pudding, so I was happy to help. Well, …

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Fast Sharks and Loose Shoes: Run Scream Run Recap

Y'all can call me Shoelace. Last Saturday was Run Scream Run at Wiard's Orchards in Ypsilanti. RSR is one of those fall races that attract a lot of casual runners and even non-runners, like turkey trots and chocolate runs do. Despite the chill (about 36 degrees before race start) the turnout was large and even …

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