The latest issue of Running Times, which I happened to pick up after Saturday morning's run, is focused on the masters runner - runners over 40. The editor-in-chief, in his editorial, says he's been a runner for 36 years, and had just finished a run in 16-degree weather. Okay, I can identify; I've had several …
Tag: fitness
Fueling Around
My first long race of the year - the Dances with Dirt Green Swamp 50K - is just two weeks away, and I can hardly wait. Not only is it my first-ever spring ultra, it's in Florida, where I hear the weather is actually above freezing. I'm currently running around 30 miles per week, Saturday's …
I’m a Stoic, and Didn’t Know Ic
I was browsing recently through some articles I'd archived for later reading, and came upon this gem from Eric Barker's blog, Barking Up the Wrong Tree. Full article: 4 Lifehacks From Ancient Philosophers That Will Make You Happier Here Eric describes some principles of the ancient philosophy of Stoicism and how modern scientific studies actually back …
Supercooled, the Sequel: 2014 Super 5K Race Recap
Every year on the morning of Super Bowl Sunday, Running Fit puts on a 5K race. Outdoors. The only thing crazier than a race in this kind of weather is the number of people who show up for it, and the Novi Civic Center was packed with close to 2,000 runners. Last year's race had …
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