Preparing for the Invasion, Marathon-Style

The Martians invade Michigan on Saturday. This is NOT a rumor - I have evidence! My strategy? Run! 26.2 miles, to be exact. Hard to believe that this will be my first road marathon in four years. I've run thousands of miles since 2012, at every distance from 5K to 100K, except for the marathon. …

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Making The Time

Group run Saturday morning was all right. It was 35 degrees, raining, and the melting snow either created icy patches or flooded the streets in massive puddles or running streams. But it was tropical paradise compared to a week ago. Finally, it didn't feel like Mother Nature was trying to kill me whenever I stepped …

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