Swim, Bike, Run – As Nature Intended?

An email newsletter from a local racing company landed in my inbox recently. It carried this interesting announcement: NEW RACE! We are excited to let you know about our 2021 schedule - we will see the return of our regular schedule along with bringing back an old-time classic. Well, hey, a new race means more …

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Swimming in Proverbial Soup

I COULDN'T FINISH THE SWIM CLASS. One hour into the 90-minute workout, I pulled myself out of the pool and told the instructors I could not continue. I was exhausted and my legs were cramping so badly I could no longer kick. It was a Sunday morning in April, week one of a 10-week masters-coached …

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Between the Deep Blue Sea and the Devil

PUBLIC SERVICE ANNOUNCEMENT: If you're healthy today, take a moment to be actively grateful. I'm nearing the end of one of my longer periods between races - in this case, my recently completed first triathlon and the upcoming Dances with Dirt 50K at Devil's Lake in Wisconsin. In one sense, it turned out to be …

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