Last week my run club hosted a “Boston Marathon” on the day it would have been run. I was told over 25 of us showed up to run it (solo) and afterward some of us gathered on the run studio’s lawn to enjoy treats and socially-distanced conversation. Among them was Mike, a strong, dedicated runner …
Author: RunBikeThrow
By day, I'm a mild-mannered Director of Training at a software company in Ann Arbor, MI. By night - I sleep, mostly. In between, I do other things I feel the need to write about. Check out fitnessat50.net to view my thoughts on running, cycling, Aikido, and other things that keep me going.
Telling My Stories
I began this blog in 2011, which means this is my TENTH YEAR posting about my adventures in this spot. Wow. Really hard to believe. It really doesn’t seem all that long ago that I was writing my first posts and hoping someone other than my family would read them. And they have! It amazes …
Getting On and Taking Advantage
A warm welcome to the readers of RunBikeThrow, my blog, and Happy Planet Running, my Zero Waste business website. I hope you are well and staying safe through all this. The RBT family – me, my wife Joyce, and my daughters and their partners, and my siblings and their families, are all fine and doing …
The Only Way
THIS MONTH I AM CELEBRATING an important anniversary. I know this because LinkedIn told me so. You see, in 2017 I founded my zero waste event services company, Happy Planet Running. And this month marks the start of my fourth year. Holy smokes. It really does feel like just yesterday I was filling out the …
RUN COFFEE WRITE 