FRIDAY'S FORECAST FOR HELL: HOT, with rain showers likely, then cooling off on Saturday. Trail conditions: 200 yards of campground road followed by 61.9 miles of slippery, shoe-eating mud.Just hours now to Run Woodstock and my first-ever 100K trail race, starting at 4:00 Friday afternoon, and crossing the finish line somewhere between 4:00-6:00 a.m. Saturday. The …
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Ban Anna? No, Just the Wafers
SOMEONE PLEASE ENLIGHTEN ME. Where in the U.S. Constitution does it require that any dessert involving bananas must include vanilla wafers? Bananas do not usually get too ripe at the RBT house, as we all prefer them before they get brown and spotty. And I eat one for breakfast just about every day, especially before a …
Making The Time
Group run Saturday morning was all right. It was 35 degrees, raining, and the melting snow either created icy patches or flooded the streets in massive puddles or running streams. But it was tropical paradise compared to a week ago. Finally, it didn't feel like Mother Nature was trying to kill me whenever I stepped …
RUN COFFEE WRITE 