2017 Miles to Date (as of August 13)
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The RunBikeThrow Mission:Sharing my adventures and lessons learned (usually the hard way) - and encouraging people of all ages to get active!
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Memorable Quote of the Month – August
“[Do not] let goals scare you, let them feed you… Promise me you won’t keep doing the same things over and over. Our bodies and minds were made to MOVE FORWARD. Go forward in whatever way works for you. Don’t say you are not something when you can be anything. Don’t look for the quick fix, because there isn’t one and remember that is the best part. It’s not about not falling down, but falling down and knowing how to get back up over and again. Rejoice in your own journey because it is yours no matter what, and that is what keeps your eternal light burning strong inside.”
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