LAST SUNDAY WAS THE FIRST LONG RIDE ON MY NEW BIKE, and as you can imply from the title, the “maiden voyage” of the good ship TriCross included a mishap. Not Titanic-style, fortunately – more like the Exxon Valdez. After a long afternoon of gardening and home repairs, it was time to enjoy the beautiful …
Can This Be Happening?
I MAY HAVE CROSSED THE LINE. Last Saturday I ran with someone writing an article for the Ann Arbor Observer on our local running groups. I told him that up until a couple of years ago I’d hated running distances, and that while I wasn’t sure I liked it yet, I was at least much …
The Modern Cyclist
I HAVE JOINED THE RANKS OF THE CLICKED-IN. I stopped in at my LBS today to find out if my new bike had arrived. Indeed it had! Quick trip home to change into biking gear, then back for adjustments and kitting out the bike properly. Here is how a modern, “with it” cyclist gets set …
It’s All About the Pelvis
I AM ALWAYS UP FOR IMPROVING MYSELF, SO I went to a running form class tonight at my local Running Fit store. About twelve people showed up, and we each took our turn getting videotaped on the treadmill, knowing we’d be on the big screen later, technique flaws in full view. Proper technique isn’t difficult: …
RUN COFFEE WRITE 