I’ve heard some people experience a letdown after completing an ultra. There’s even a name for it: Post-Race Letdown, or PRLD. There’s no consensus on why, but one reason may come from an attitude that you trained hard for a goal, you achieved it, now what? And sometimes there are also feelings of guilt during …
Swamps, Werewolves, and 60 Miles: My Loup Garou birthday run recap
I could have stayed home for my 60th birthday last week, eating pizza and chocolate cake like a sensible person. But if you’re an ultramarathon runner, your mindset has diverged from what other people call sensible. You think a milestone birthday should be celebrated with a challenge, preferably one with lots of pointless suffering in …
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The Moments Tick Away
Last week I was getting my ass kicked at Body Specs (or, more accurately, I was kicking my own ass), when Pink Floyd’s “Time” came through the speakers. Tired of lying in the sunshine, staying home to watch the rain You are young and life is long, and there is time to kill today And …
Ten Years of Distance Running: A Brief Reflection
I was at a recycling station earlier this week, dropping off stuff from working Zero Waste at the Ann Arbor Marathon. A woman there noticed the stickers on my Jeep’s hatch and beckoned to me. “Excuse me,” she said. “Did you really run a hundred miles?” I confirmed I had – several, in fact – …
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RUN COFFEE WRITE 