IF I DON’T FINISH THE GRANDMASTER 50 THIS WEEKEND, it’s the fault of the Super 5K runners last Sunday. Because they didn’t eat enough hot dogs. Follow along here. Fewer hot dogs eaten meant there were a lot left over. And as the Super 5K is a Zero Waste event, they were packed up for …
Continue reading Oh, The Pain, and a Grandmaster Prepares for a Race
“SUCCESS” CAN BE AN ELUSIVE BEAST, depending on how you define it. Last Saturday was the Bigfoot Snowshoe 5K/10K at Timber Ridge Resort in Traverse City. Despite rain all the day before, the race went on as scheduled. I’ve run the 5K every year since 2014. I look forward to it until about three days …
OH, WHAT HAVE I DONE NOW. It’s a new year, and with that comes the feeling yet again that all things are possible. And in that blithe, careless frame of mind, I signed up for my first ultra of 2020. Make that two ultras, actually. On the same day. I have no excuse for this. …
THE FIRST TIME I RAN a thousand miles in a year was in 2011, also the year of my first marathon. I’d had to step up my game that December to get the final miles in, and broke the tape, as it were, on the 29th. On New Year’s Eve I had one more run …
RUN COFFEE WRITE 