I’m pleased to announce that several upcoming posts will be guest written by my longtime friend and avid hiker Keith Shaw, who is trekking the trails out west. He’s sending email reports to his friends, but the writing and photos are so good I wanted to share them with you all, and he’s given his …
Continue reading Western Hiking Trek: Narrow Scrapes, Fantastic Caves, and More (Guest Post)
Q. What do cat food and running have in common? (Hint: the answer has more to do with shopping habits, not the actual products.) The recent swallowing of Whole Foods by Amazon had Chicken Littles everywhere proclaiming the impending death of large retailers, including my wife’s favorite haunt, Costco. So I visited my favorite investing …
I went to Body Specs earlier this week for my regular 12:30 session. “I need to stop at 12:45 today,” I said. “I have a meeting.” So Skip gave me a set that I finished right at 12:45. “You should just tell us ahead of time,” he said after I’d changed. “We can get you …
I HAVE THESE URGES, YOU SEE. They started years ago when I began regular fitness training, and especially once I started running races. They are what get me out of bed and onto the road on a winter morning, into the gym on a hot afternoon, or on the bike for a “quick 25 miles” …
