HERE'S A RIDDLE FOR YOU. As I arrived at the Running Fit Dash & Burn Soiree last night, a sticker with a mystery name was slapped on my back, and I had to guess who I was using "20 questions". Hokey, but it got people talking quickly and easily with other folks they didn't know - …
Tri-day the 18th
"BE SAFE OUT THERE," the race organizer said, standing in the water by the inflatable dinosaur. "Grab onto a kayak if you need a break." (He was looking at me. I know he was.) Then he gave the "go signal" and my group splashed across the starting line and out into Kent Lake for the start …
Muscle Power
I hope all my fellow fathers had a great Father's Day yesterday! I got to spend part of my Sunday with DD #2, who kept an eye on me while I took a pre-triathlon practice swim in Kent Lake. This Wednesday is the big day! Open water swimming is different from the pool, all right. …
Twin Peaks
HAPPY BIRTHDAY to my little bro and sister! Today they reached a certain milestone that I passed a couple of years ago. For the sake of propriety I won't mention what it is, but anyone who remembers the original name of this blog (*) has a clue. So as my brother and sister are twins, …
RUN COFFEE WRITE 