Washed Out at the Ozark Foothills

So, Jeff, how was your latest ultra in Missouri? Well, I had a great view of the Gateway Arch driving in. And a great lunch the day before at this one restaurant. Okay, how about the race? Did I mention the Arch and the lunch? Actually I found the dessert more impressive. That probably fueled …

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Milestones, Intentional or Not

I REACHED A MILESTONE IN RUNNING last month that I didn’t find out about until today – just after I achieved a second one. I wasn’t trying for either; they just happened in the course of things. I guess it’s true – If you just keep going, eventually you will get somewhere. Even if you …

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