Running 50 Miles: Be Happy, Damn It!

SOME BIG NEWS came out of PR Run Club last weekend. At least it was big news to us! Three of our runners went to the Endurance Series Challenge in Ontario to run a hot, hilly 50-miler. Here are our intrepid badasses. Alan (center) rocked the course, finishing 3rd overall male. Farsad (right) won his …

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My Goals for 2013, and Why I’m Not Setting Them

SETTING GOALS IS GOOD, RIGHT? We all grew up with the idea that setting goals is a great way to become better at something. It provides motivation and a reward for achievement, even if it's just personal satisfaction. I set a lot of goals last year for my fitness activities, had fun pursuing them, and …

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