Group run Saturday morning was all right. It was 35 degrees, raining, and the melting snow either created icy patches or flooded the streets in massive puddles or running streams. But it was tropical paradise compared to a week ago. Finally, it didn't feel like Mother Nature was trying to kill me whenever I stepped …
Tag: 50
A New Year: Training and Traditions
First run of 2014: Late afternoon, 15 degrees, snowing, and four inches already on the ground. But my training goes year-round, and running on New Year's Day is one of my personal traditions, so I layered up, strapped on my new headlamp, and went out for 4 miles and change. Most non-runners I know are …
Chilling Out, and My Vanity Solves a Mystery
ONE GREAT THING ABOUT RUNNING, as most runners will tell you (like one did last night at the ice cream shop) is that it's a great stress reliever. So on Tuesday, when an annoying assignment at work threatened to turn me into a grumpy, embittered soul, I jumped ship and went to Running Lab to …
Continue reading Chilling Out, and My Vanity Solves a Mystery
RUN COFFEE WRITE 