Gearing Up – Ultras Ahead! And a Trashy Update

My first ultra of 2015 is just a week away, and it's time to start putting things in order for the big day. Actually, the big weekend, as I'll be doing the Running Fit Trail Marathon "No Wimps" challenge again - half marathon Saturday, 50K Sunday. No guarantees that I'll jump into the lake again after …

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Running On: Lessons from My Ultra DNF

Runners are funny people. They encourage the efforts of others, and when someone crashes and burns, they always know the right thing to say. Except when it comes to their own performance - then that stuff goes right out the window. So it came as no surprise to me that everyone - 100% - of …

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