It’s been eight weeks since I finished the Burning River 100, and overall, my recovery is mixed. The first four weeks went well – deceptively well, I told my coach. What do I mean by “deceptively,” I hear you ask? I mean that physically, my body was telling me I was ready to get back …
Tag: focus
Catch That Sunrise
My feet flew as I barreled down the singletrack, trying to keep an eye on the runners ahead while dodging rocks and roots and stepping on slippery leaves. I’d never run this trail before, it was still a bit dark, and I was fully focused on trying not to become a casualty. Finally we reached …
Eyes on the Prize – But What’s the Prize?
A recent posting on the Seeds4Life blog has me thinking. When You Have One Eye on the Goal, You Have Only One Eye on the Path – Zen Master Here a student asks the Zen master how long it will take him to achieve enlightenment. The master's response basically tells the student not to worry …
RUN COFFEE WRITE 