I slouched in a comfy chair at this year’s Veterans Memorial 150, sipping a Coke and chatting with some Victory Gym staff. One of them heard I’d run the race last year. “150 miles,” he said. “What’s your secret?” I thought for a moment. These were highly trained veterans who’d seen active service and more …
Continue reading My Ultrarunning Secret, and Other Pithy Wisdom from the VM150