Tag Archives: Head Goat 50K

Run 31! That Was Fun, But I’m Done

I don’t know about you all, but I know what I’m doing tomorrow.

Resting.

Yesterday I successfully completed the “Head Goat 50K” challenge set by the imaginative folks at RF Events. All one had to do was run at least one mile each of the 31 days in May, and thus accumulate 31 miles, which as every fanatical trail runner knows is a 50K.

There were just two problems with meeting this seemingly trivial (for me) challenge: a) I’d never run 31 days in a row, and b) miles are like potato chips. It’s just not possible for me to stop at one. And so I set my own goal to average not one mile per day, but five, or 165 total miles for the month.

And, somehow, I pulled it off. After one mile yesterday, May 31, I officially met the challenge. So I ran 13 more as a cooldown / victory lap.

May 31 in Empire, MI, practicing safe social distance running!

Total for May: 179.1 miles. Shortest run: 2 miles. Longest: 14. And since I actually began my run streak on April 30, I also ran today (June 1) to cap things off, for a grand total of 33 consecutive run days, and 190.3 miles total.

So what did I experience and learn?

Physically, most of me feels fine. About halfway through I began to experience a general fatigue. Running slowly was no problem, but my sprints and other speedwork definitely suffered. My knees also began to get sore. I’m not sure why. I’m sure it’s in part to running every day, but I also suspect it’s because I’m not stretching enough after a run. I’ve heard that knee pain doesn’t always originate in the knees. Something else out of balance stresses the ligaments. So I’ve promised myself to get better at that.

And now the streak will end, because although I could continue it, I will not do so.

Why is that, I hear you asking. Aren’t you a crazy ultrarunner? What’s a few miles a day?

Okay, guilty as charged. Running fifty miles or more at a time is something I find oddly fun – every now and then. Doing that every couple of weeks (don’t laugh, some do) would quickly stop being fun. As does running more than a few days per week. Plus I’d like to get back to more formal training for (hopefully) more races ahead.

Not that I’m going to stop moving, of course. My wife and I have already signed up for the RF Events June challenge: “being on the move” for around 1,200 minutes this month. I’m looking forward to some nice long walks and bike rides to help meet that one. With plenty of well-earned rest in there.

50K in May? Yes! And So Can You

Last week my run club hosted a “Boston Marathon” on the day it would have been run. I was told over 25 of us showed up to run it (solo) and afterward some of us gathered on the run studio’s lawn to enjoy treats and socially-distanced conversation.

Among them was Mike, a strong, dedicated runner in our club. While we talked he mentioned that over the past week he’d run every day and totaled over 110 miles. “It was hard,” he admitted.

“Well,” I said, “now that you’ve done that, maybe I can talk you into trying the whole distance at one go.” At that he laughed and said he had no intention of  joining me in an ultra.

Okay, I get it. Maybe a hundred miles in one day is a hard sell, even to diehard runners. Even I still don’t know why I do them. Years ago I began to run regularly, and after a while it became enjoyable, and a run became something to look forward to. And it’s become fun and fulfilling at distances that boggles even my own twisted mind.

Such as this one (2016).

That said, running is not something I do every day. “Run streaking” is not part of my training or vocabulary (*). The longest consecutive days I’ve run stands at ten, which my daughter Rachel has already shattered this year. And I was happy to let her win that particular competition.

Until now.

You see, the pandemic has created opportunities to get your running freak on, even if there are no public races until further notice. There are virtual races a-plenty, and RF Events, the company that is normally putting on races like the Martian Invasion and Hightail to Ale, is joining in the fun.

This event invites runners to run at least one mile every day in May, the payoff being that at the end, you’ve run at least 31 miles, which to trail runners is very familiar as “the 50K.” So there you go: an ultramarathon. So it took you a month? No big deal.

Given that the two 50K races I had scheduled for March were cancelled, how can I pass up a challenge like this? So I signed up my wife, too. I’ll run the mile, and she’ll walk. Or we’ll both walk. Either way, we’ll get in our 62 combined miles!

If you’re interested in joining the challenge, just go to the signup page at this link. It’s Pay What You Can, so whatever you can afford. Hope to see you out there! (At an appropriate distance, of course. Or just post on Facebook.)

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(*) With the Natural event at Run Woodstock the exception. Feel free to search my blog for related stories, such as The Naked Truth and A Beer for Brian.