Running Cold and Hot (Chocolate)

IT'S GETTING A BIT NIPPY OUT THERE, as they say. Seems like we went from warm sunny evenings to cold and dark just like that. Even had our first snow on Monday. But that doesn't stop the PR Fitness club. As we're fond of saying, there's no such thing as bad weather, just insufficient gear. …

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Feeling Positive

"So how are you feeling?" coach Marie asked me yesterday before our Wednesday night run at the new lululemon store. "Feeling good," I told her, "ready to run." Last night's six-miler with PR Fitness was my first run since completing the 50-miler at Run Woodstock, and I'd been looking forward to it all week. I …

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Crim and Pun-ishment

I have a friend who is fond of puns. I shall not name him, for he is more fond of them than is right for a man to be. Nevertheless, he remains my friend, and when he believes that our Dungeons & Dragons game needs an additional dose of depravity (which is all the time) …

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Runners to Invade Flint This Saturday

Man, what a gorgeous weekend it was - sunny, cool weather that just begs you to go out and be in it. And I was, although I actually had to restrain myself a bit. With my next race (the Crim) just one week away, and my 50-miler at Run Woodstock just two weeks after that, it's …

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