God Bless Less Stress

So this year’s Thanksgiving weekend has come and gone. It was quiet in our house. For the first time ever, I think, it was just my wife and me having dinner together. And you know, it wasn’t all bad. As fun as the big family holiday dinners are, they can include a lot of stress. …

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Truth, or Trail Lore?

As a trail and ultra runner I've had my share of unusual experiences, and heard a bunch more, because we love to share our stories. And I suspect that we fall prey to Fisherman Syndrome - the temptation to stretch the story a little each time. The hills keep getting a little higher, the creeks …

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The Long and the Short of Running

A couple Januarys ago I had breakfast with my running coach, going over my planned race schedule. It would follow a pattern I’d established, of a target race in late May or June (100-miler or more), with shorter ultras in the spring to leapfrog up to it. So we mapped out a 50K and a …

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Streaking Again!

It’s August, and still no big races to be had for the foreseeable future. There are two ways a stir-crazy endurance athlete like me can handle the situation: (#1) drown my sorrows with chocolate, (#2) take on another 31-day streak of at least one mile per day. Since they're not mutually exclusive, I’m doing both. …

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