Grandmaster of Disaster

After running the Grandmaster 100K last month in the Arizona desert, I now share one characteristic with legendary ultrarunner Jim Walmsley, who has now twice set the course record at the Western States 100. No, I did not win Western States. I haven’t even tried to qualify for it (yet). But we do indeed share …

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The Long and the Short of Running

A couple Januarys ago I had breakfast with my running coach, going over my planned race schedule. It would follow a pattern I’d established, of a target race in late May or June (100-miler or more), with shorter ultras in the spring to leapfrog up to it. So we mapped out a 50K and a …

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50K in May? Yes! And So Can You

Last week my run club hosted a “Boston Marathon” on the day it would have been run. I was told over 25 of us showed up to run it (solo) and afterward some of us gathered on the run studio’s lawn to enjoy treats and socially-distanced conversation. Among them was Mike, a strong, dedicated runner …

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It’s Okay. No, Really, It’s Okay.

This running life can be funny. Two times recently I’ve had to be told, or tell myself, that something perfectly normal and reasonable is okay. As in, I was actually feeling guilty about something I had no business feeling guilty about. The Thursday after I got back from the Grandmaster Ultra 50, I went to …

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