The Long and the Short of Running

A couple Januarys ago I had breakfast with my running coach, going over my planned race schedule. It would follow a pattern I’d established, of a target race in late May or June (100-miler or more), with shorter ultras in the spring to leapfrog up to it. So we mapped out a 50K and a …

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50K in May? Yes! And So Can You

Last week my run club hosted a “Boston Marathon” on the day it would have been run. I was told over 25 of us showed up to run it (solo) and afterward some of us gathered on the run studio’s lawn to enjoy treats and socially-distanced conversation. Among them was Mike, a strong, dedicated runner …

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It’s Okay. No, Really, It’s Okay.

This running life can be funny. Two times recently I’ve had to be told, or tell myself, that something perfectly normal and reasonable is okay. As in, I was actually feeling guilty about something I had no business feeling guilty about. The Thursday after I got back from the Grandmaster Ultra 50, I went to …

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50 Miles in the Desert: A Grand(master) Adventure

IT WAS A PHOTO FINISH. If only there had been a camera at the finish line. Chris and I descended a sandy slope onto the road and charged toward the finish straight ahead. After fifty miles on rugged, rocky desert trails, we found the strength to sprint, and over those last hundred yards we continued …

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