Oh, The Pain, and a Grandmaster Prepares for a Race

IF I DON’T FINISH THE GRANDMASTER 50 THIS WEEKEND, it’s the fault of the Super 5K runners last Sunday. Because they didn’t eat enough hot dogs. Follow along here. Fewer hot dogs eaten meant there were a lot left over. And as the Super 5K is a Zero Waste event, they were packed up for …

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The Double Dog Dare

OH, WHAT HAVE I DONE NOW. It’s a new year, and with that comes the feeling yet again that all things are possible. And in that blithe, careless frame of mind, I signed up for my first ultra of 2020. Make that two ultras, actually. On the same day. I have no excuse for this. …

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A Smaller Bigfoot, and Call for BHAG Ideas

I WUZ THIS CLOSE. All this year I’ve had it in my mind that 2020 was going to feature my first 200-mile race. And I had it picked out: the Bigfoot 200 in August, in Washington State. I’d already started the process; I told my wife and coach, and lined up a tentative crew with …

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Cardiac Kid

Last month’s North Country Trail 50K was a reversal in my usual race routine: I ran an ultra as a fun break in my regular training. This year I’m working on getting faster, and frankly it’s been a struggle after three years of training to “go long” so I looked forward to this 50K as …

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