No BHARG This Year? What’s Wrong with Me?

I have a confession to make. For the first time in four years, I have no BHARG. It’s February, and I ought to be at the peak of my winter training, working my buttinsky off at Body Specs and prepping for my spring ultras, culminating in a Big Hairy-Ass Running Goal in late May or …

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Taking Some Self

My first ultra of the year is just a couple of days away, and I’m training for it in the most sensible manner – resting up and eating a lot. This is not as easy as it sounds. Having trained hard all winter, it seems unnatural to hit the brakes, even when it’s logical and …

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Spring 2018 Races: A Season of Firsts

I’M DEEP IN IT NOW. In my first post of 2018 I hinted about my planned races for the year. Since then I’ve discussed options with my coach, made my selections, and signed up. I’m committed for the next several months! (Many of you think I should have been committed years ago, but here we …

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The Workout of a Lifetime: Would Picasso Have Been Proud?

THE STORY GOES that Pablo Picasso was approached in a café one day by a woman who asked if he would do a drawing on her napkin. He agreed, made a quick sketch on it and said, “The cost will be 20,000 francs,” or some such enormous amount (some versions say $1 million). “That much!” …

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