ANY RUNNER WILL TELL YOU that while every run is unique, a pattern will emerge over time. Most of them will be somewhere in the “okay” range – it was good, glad you did it, end of story. There will be a few glorious runs when you feel indestructible and never want to stop. And …
Tag: winter running
Chilling Out, and My Vanity Solves a Mystery
ONE GREAT THING ABOUT RUNNING, as most runners will tell you (like one did last night at the ice cream shop) is that it's a great stress reliever. So on Tuesday, when an annoying assignment at work threatened to turn me into a grumpy, embittered soul, I jumped ship and went to Running Lab to …
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February Colors
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How to Gear up for Winter Running
IT'S BEEN A BIT NIPPY OUTSIDE, as those of you in the Midwest may have noticed, and at under 30 degrees, my running gloves just cannot keep my hands warm. I have Brooks mittens that do the job, but I could not find them. My daughter, who also runs, dug around in her car and …
RUN COFFEE WRITE 