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2017 Miles to Date (as of July 16)
MY NEXT EVENT
Sleepy Hollow State Park, August 5
My running club
The RunBikeThrow Mission:
Sharing my adventures and lessons learned (usually the hard way) - and encouraging people of all ages to get active!Search My Site
Memorable Quote of the Month – July
“When we lace up our shoes and race or just head out the door for the daily run, we have already won, we are experiencing the gift, we are living our passion. However the run goes is part of the adventure. With the right attitude, our ugly run might be the most memorable, perhaps a learning experience or one that leaves us with a story to tell.”
SUBSCRIBE! I COMMAND YOU!!
