2017 Miles to Date (as of September 13)
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The RunBikeThrow Mission:Sharing my adventures and lessons learned (usually the hard way) - and encouraging people of all ages to get active!
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Memorable Quote of the Month – September
“Constant improvement is not easy…The moment you feel comfortable, you need to change things up. The second you feel like, ‘Hey, I’m starting to get this!’ is when you know you need to look for the next challenge…Do whatever it takes to keep yourself in environments and surrounded by people that will force you to grow.”
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