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The RunBikeThrow Mission:
Sharing my adventures and lessons learned (usually the hard way) - and encouraging people of all ages to get active!Search My Site
Memorable Quote of the Month – March 2021
"The wake does not drive the boat. You are the driver, you have control of the engine, you can choose the speed and direction you take. You can follow a path based on your history or you can choose to do otherwise. Your history is what you leave behind."