Improvement is not measured by the distance between where you currently stand and the finish line, but by the distance between where you currently stand and your starting point.
The Good Vader blog, “The Wounds of Failure”
Something I’ve been musing about lately:
And going even further: What if there is no destination?
What if every event that appears to be a destination is really just another milestone?
My first long distance runs were based on goals. Finish a half marathon. Finish my first marathon. Complete my first 50K trail ultra. And so on. But what did crossing the finish line mean? Did that act change me? No. Crossing it only showed how much I’d changed. I could run a new distance, but it was the training, not the race itself, that made it possible – and set the stage for the next goal.
I’ve been training for and achieving new running milestones for six years now. It took three years to go from “I have to run today” to “I can’t wait to run today” but I can say I’ve enjoyed all six. Along with the race medals and increased fitness, I’ve made new friends and heard a lot of amazing stories from amazing people, some of which have been related here on this blog.
On a related note, many people experience a letdown after they’ve completed a big running goal – the first marathon, for instance. Apparently it’s fairly common. Here are just a couple of runner experiences.
Runners World: 6 Signs You May Have Post-Marathon Syndrome
Angry Jogger: Experiencing Running Depression After A Full Or A Half Marathon. Is It Normal? When Will I Feel Better?
I’ve never had post-race depression. Sure, I was bummed about my two DNF races, but those experiences made me more determined to fix what was wrong and come back stronger. It’s been a month since I finished my first 100K (on my second attempt) and I’m still riding that high.
Why? Perhaps it’s because no matter the race, I’m thinking about what I could do after it. As long as there’s something to look forward to, whether it’s a new distance, new location, or new race type, it keeps me from getting too low if I don’t do well in any one race. And at times I look forward to resting and running easy, with no races for a while. I enjoy running in any season and (most) types of weather. I’ve felt the same way about my multi-century bike rides. After I finish one, I want to start planning another.
One day, I suppose I will have to stop running (which I hope is a long, long time from now). Let’s even suppose that I will know which race or run is my last. Will that be a “destination”? It could be, if I choose to look at it that way. Yet there’s another way to view it, and that’s to see my years of running as a contribution to a well-lived life. In that way, the journey continues, and I certainly hope there will be more opportunities to enjoy it.
But what if the opposite happens? What if the destination, or next milestone, becomes more important than the process of getting there? What if failure to meet a goal makes you feel like the training wasn’t worth it? Yes, it’s happened to me. True confessions next time.
6 thoughts on “Enjoy the Journey: It May Be All There Is”
I’ve run, and kept on running, merely to be in shape – so that everything else in life is easier.
And “everything else” includes climbing mountains, of course!
I’m thinking about running the Pyongyang marathon (ok maybe just the half) next spring if you want to join! http://www.koryogroup.com/travel_Itinerary_2016_pyongyang_marathon_2_nights.php
Holy kimchi, Batman! A marathon in North Korea? What inspired you to do that? Inquiring minds need to know.
Good to hear from you! Been a while.
Think about aikido. You establish a practice of budo to … practice budo. There is no other end, although there may be side benefits.
Your comment is prescient, sir. I plan to address that very concept – and my struggles with it – in an upcoming post. Thanks for reading. Osu!