The Big Lie: Rocky Raccoon 100

It’s never a good thing to lie to yourself. After a successful return to the ultra life with the NYC Trail Mix 50K in November and the Oakwood 50-miler in December, the Rocky Raccoon 100 on February 1 seemed like the next logical step up toward the Really Big One, the Tahoe 200 in June. …

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Off to the Races

My 2025 race season has officially begun. Last weekend I headed up to Traverse City for the Bigfoot Snowshoe Race. It’s just what the name says. You put on snowshoes and follow either a 5K or 10K course through Timber Ridge Resort, part on groomed ski trails and part bushwhacked “singletrack” through the woods, including …

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Oakwood 24: The Grateful Not Dead

At a recent New Year’s Eve party, a friend asked me what some might consider a rather profound question. “Did your wife’s passing make you feel more grateful for the health and fitness you have?” he asked. I didn’t have to think about my answer. “No. I’ve been very grateful about that for a long …

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Taking a Knee (Or Several)

One week ago I was somewhere in Pennsylvania, driving to New York for a trail race, when I flipped on the radio and these were the first words I heard. (Yes, really.) Long distance runner, what you standin' there for?Get up, get out, get out of the door. Okay, who am I to argue with …

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