I ARRIVED BACK AT CAMP ALLAMUCHY exhausted, sore, soaked in sweat, and with a stomachache. I’d endured several thousand feet of elevation gain, kicked approximately 17,000 rocks, and bushwhacked the last two miles up and down ridges, one flag at a time, one very careful step at a time. I was ready to call it …
Category: Running and Cycling
One, Two, Bungee My Shoe?
THINGS WERE GOING TOO WELL. My hiking partner and I were climbing the Abyss Lake Trail in Colorado, near Mt. Bierstadt and Mt. Evans. Seven miles into the 8.5-mile outbound leg, we were at 12,000 feet, above the treeline, walking on tricky, rocky trail. I was moving along well, with no breathing problems, only the …
Frustrated
IT HAPPENED AGAIN last week. I was at Body Specs for my usual Thursday torture session strength workout, working on the half foam. This is basically a foam roller cut in half lengthwise, and you stand on the flat part while the round part is under you. I use it both for ankle strengthening (through …
Smell My Wisdom!
The other day I was at Zingerman’s Bakehouse loading up on some treats. For those of you unfamiliar with the Zingerman’s family of businesses, I’ll just say they are an Ann Arbor institution, renowned for their high quality and service, with prices to match. As the counter guy was ringing me up, and I was …
RUN COFFEE WRITE 