Swim, Bike, Run – As Nature Intended?

An email newsletter from a local racing company landed in my inbox recently. It carried this interesting announcement: NEW RACE! We are excited to let you know about our 2021 schedule - we will see the return of our regular schedule along with bringing back an old-time classic. Well, hey, a new race means more …

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Grandmaster of Disaster

After running the Grandmaster 100K last month in the Arizona desert, I now share one characteristic with legendary ultrarunner Jim Walmsley, who has now twice set the course record at the Western States 100. No, I did not win Western States. I haven’t even tried to qualify for it (yet). But we do indeed share …

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Remembering Rebecca

I’m back home, fresh off the Grandmaster 100K in sunny Beaver Dam, Arizona and the surrounding desert. Feeling pretty good, considering, and enjoying the rest days. I have quite a story from the ultra (two, actually), and I was all set to tell you about it. But today I learned something that forces me to …

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Turnaround

Yesterday I went out to Chelsea for my assigned tempo run. Being winter in Michigan, it was cold, and I ran the first half uphill into a stiff headwind. It had the makings of a real suck. But the sky was blue and the sun was shining after weeks of miserable gray, and when I …

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