Would someone please slap me upside my neofrontal cortex and tell me that resting and eating ice cream while I’m sick does not make me a lazy glutton. Because any time I skip some training, part of my brain is nags me about it, good reason or not. I came down with a cold or …
Category: Running & Cycling
No BHARG This Year? What’s Wrong with Me?
I have a confession to make. For the first time in four years, I have no BHARG. It’s February, and I ought to be at the peak of my winter training, working my buttinsky off at Body Specs and prepping for my spring ultras, culminating in a Big Hairy-Ass Running Goal in late May or …
Need Inspiration? AI Has the “Answer”
SO LONG, TONY ROBBINS. The twenty-first century face of motivation and inspiration has arrived, and it’s not a human one. It appears artificial intelligence (AI) has quietly reached a new level, to where it can generate inspirational messages tailored to you – without you telling it anything about yourself. I know, you’re skeptical, as was …
Pronoun Trouble? Not Here!
YET AGAIN I got an education where and when I least expected it. We’ve just returned from Richmond, where we had a great time visiting our daughter Tori in sunny, above-freezing weather, a nice break from the gray blah we’ve had in Michigan. During a mandatory visit to Lamplighter Coffee Roasters, for which we share …
RUN COFFEE WRITE 