At a recent New Year’s Eve party, a friend asked me what some might consider a rather profound question. “Did your wife’s passing make you feel more grateful for the health and fitness you have?” he asked. I didn’t have to think about my answer. “No. I’ve been very grateful about that for a long …
Category: Running & Cycling
Taking a Knee (Or Several)
One week ago I was somewhere in Pennsylvania, driving to New York for a trail race, when I flipped on the radio and these were the first words I heard. (Yes, really.) Long distance runner, what you standin' there for?Get up, get out, get out of the door. Okay, who am I to argue with …
Getting Back At It
YOU KNOW YOU'RE HOPELESS when you’ve just finished a long run or bike ride on a beautiful day, you’re heading home with your well-deserved coffee and pastry, you see someone running, and you think to yourself, “I could be doing that right now.” Never had that happen, you say? Consider yourself fortunate. Me? I experience …
Woodstock 100K: Robin Guts One Out
My niece Robin continues to beast it up. An ultrarunner for just a few years, she’s already completed the Pikes Peak 50 and the Grand Canyon Rim to Rim to Rim (that’s right, both ways in one day). And Courtney Dauwalter called her awesome (*). Last week she returned to Michigan for her first 100K …
RUN COFFEE WRITE 