A Smaller Bigfoot, and Call for BHAG Ideas

I WUZ THIS CLOSE. All this year I’ve had it in my mind that 2020 was going to feature my first 200-mile race. And I had it picked out: the Bigfoot 200 in August, in Washington State. I’d already started the process; I told my wife and coach, and lined up a tentative crew with …

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Cardiac Kid

Last month’s North Country Trail 50K was a reversal in my usual race routine: I ran an ultra as a fun break in my regular training. This year I’m working on getting faster, and frankly it’s been a struggle after three years of training to “go long” so I looked forward to this 50K as …

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Yes, I’m Aware that I’m Not Aware

Years ago, I was out on a Saturday morning club run. Among the runners that day was my instructor from the Running 101 class I’d taken the previous year. That class got me into running regularly, and resulted in my first half marathon. She looked at me as I passed. “You’re doing great!” she said. …

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My Ultrarunning Secret, and Other Pithy Wisdom from the VM150

I slouched in a comfy chair at this year’s Veterans Memorial 150, sipping a Coke and chatting with some Victory Gym staff. One of them heard I’d run the race last year. “150 miles,” he said. “What’s your secret?” I thought for a moment. These were highly trained veterans who’d seen active service and more …

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