New AnnArbor.com Post: Is There a Runner Within You?

My latest article, "Is There a Runner Within You? Find Out With Running 101", has been published on AnnArbor.com. Check out the "News-->Health" section, or click here to go directly to the article.

May Goal Accomplished, and Trip #4 Highlights

WHAT BETTER PLACE TO CAP OFF MY MAY BIKE GOAL than the Sleeping Bear Dunes National Lakeshore area where we camp many times each summer? The village of Honor was town #50, with lunch at Papa J's Pizzeria, the same place I celebrated my first-ever "century ride" (100 miles in one day) in September 2010. …

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Bike Weekend: More Small-Town Adventures

BIKE TRIP #3 is complete! Three days, 280 miles, 26 towns visited, and many good stories to tell. Click any of the maps below to expand the view and see which towns I visited on which day.           Here are a few tidbits while I'm writing up the details: Friday: Where …

Continue reading Bike Weekend: More Small-Town Adventures