Still Got It! Ann Arbor Y Hosts Free 50+ Fitness and Wellness Program

NOTE: This is from my latest article published in AnnArbor.com. To read the entire article, please click here. As an active guy over 50, I don't consider age a barrier to keeping healthy and fit. But making smart choices about food, regular exercise, and care of body and mind becomes especially important to maintain a …

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New AnnArbor.com Post: Hey, Turkey Trotters: Let’s say thanks!

Today, Friday, was cold and gray, and I had to say goodbye to my daughter returning home to Virginia, and then go to work. All of which made me appreciate the day before that much more. It would have been hard to ask for a better day for Thanksgiving than yesterday, and our whole family …

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New AnnArbor.com Post: Runners take to the streets to support public art and Proposal B

Last Thursday evening I put on running gear, pinned a "B4Art" bib on my shirt, and joined twenty or so other people outside the PR Fitness studio for a six-mile run through downtown, local parks, and campus, stopping every so often to admire a sculpture, monument, or mural. The Public Art Awareness Run was a fun, low-key …

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New AnnArbor.com Post: BforArt! Public Art Appreciation Run this Thursday

POP QUIZ: Which famous piece of Ann Arbor public art can be rotated by hand? Right you are! Now, name a second piece of public art in our town. Stuck? Okay, "that orange steel thing outside the Art Museum" gets you partial credit. Do you know its real name and who its sculptor is? (I …

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